MONDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz

5:00pm - 6:15pm - Jivamukti Yoga Flow: Open Level  - no class  4/23

6:30pm - 7:30pm - Kundalini Yoga with Ved Bachan

7:45pm - 8:45pm - Cardio Barre Fitness 

TUESDAYS 

6:00am - 7:00am  - The Morning Practice with Liza Savage-Katz 

4:30pm - 5:30pm - Gentle Chair Yoga

5:45pm - 6:45pm - Revive After Five Yoga Flow 

6:45pm - 7:45pm - Afro-Modern Dance 

8:00pm - 9:30pm - YoGay Yoga 4 Week Series - 4/3 - 4/24

WEDNESDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz

5:00pm - 6:00pm - Ballet Body Pilates

6:00pm - 7:15pm - Adult Ballet

7:30pm - 9:00pm - YoGay Yoga 8 Week Series

THURSDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz 

12:00pm - 1:00pm - Pilates At Noon 

5:30pm - 6:30pm - Sculpt & Tone Barre Fitness

6:45pm - 7:45pm - Beginner Vinyasa Yoga

8:00pm - 9:00pm - Restorative Yoga & Gong: 3 Week Series - 4/26 - 5/10

FRIDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz 

SATURDAYS

10:00am - 11:15am - Adult Ballet 101 

11:30am - 12:45pm - Detox Yoga

SUNDAYS 

 9:00am - 10:00am - Sunday Yoga with Linda

10:00am - 10:30am - Mindful Meditation - no class 4/22

12:30pm - 1:30pm - Self Care Sunday Yoga 

5:30pm - 6:45pm - Vibrational Alignment: Meditation & Multi-Gong Bath

WORKSHOPS & EVENTS

Tuesday April 19th - 8:00pm - 9:00pm - April Gong Sound Bath: Awaken Life Within

Sunday, April 22nd - 8:30am - 9:30am - Earth Day Yoga with Linda

Sunday, April 29th - 7:00pm - 8:15pm - Restore and Recharge with Yin Yoga & Reiki

Saturday, June 23rd - 1:30pm - 3:00pm - Deepen your Practice through CBD with Lauralouu

Sunday, June 24th - 2:30pm - 4:30pmTransform & Rejuvenate with Thai Bodywork and CBD with Lauralouu