MONDAYS

6:00am - 7:20am - Morning Ashtanga Yoga - pay by donation

7:20am - 8:00am - Morning Meditation & Writing - pay by donation

5:00pm - 6:15pm - Jivamukti Yoga Flow: Open Level

6:30pm - 7:30pm - Passport To Party: A Festival Of Flava - classes begin 10/16

7:45pm - 8:45pm - Cardio Barre Fitness 

TUESDAYS

6:00am - 7:20am - Morning Ashtanga Yoga - pay by donation

7:20am - 8:00am - Morning Meditation & Writing - pay by donation

4:30pm - 5:30pm - Gentle Chair Yoga 

5:45pm - 6:45pm - Revive After Five Yoga Flow 

6:45pm - 7:45pm - Afro - Modern Mix 

WEDNESDAYS

6:00am - 7:20am - Morning Ashtanga Yoga - pay by donation 

7:20am - 8:00am - Morning Meditation & Writing - pay by donation 

12:00pm - 1:00pm - Mid-Week Lunch Hour Qigong 

5:00pm - 6:00pm - Ballet Body Pilates

6:00pm - 7:15pm - Adult Ballet

7:30pm - 9:00pm - YoGay Yoga 8 Week Series - SOLD OUT

THURSDAYS

6:00am - 7:20am - Morning Ashtanga Yoga - pay by donation

7:20am - 8:00am - Morning Meditation & Writing - pay by donation

12:00pm - 1:00pm - Pilates At Noon

5:30pm - 6:30pm - Sculpt & Tone Barre Fitness   

8:00pm - 9:15pm - Candlelit Slow Flow 

FRIDAYS

6:00am - 7:20am - Morning Ashtanga Yoga - pay by donation 

7:20am - 8:00am - Morning Meditation & Writing - pay by donation

4:45pm - 5:45pm - Friday Flow Yoga

SATURDAYS  

10:00am - 11:00am - Barre Fusion 

8:30am - 9:45am - Mindful Morning Yoga: 8 Week Series - classes begin 11/11

10:00am - 11:15am - Ballet 101: 6 Week Series - 11/4 - 12/9

11:30am - 12:45pm - Vinyasa Yoga with Danielle Rinallo 

SUNDAYS

9:00am - 10:00am - Sacred Sunday Gentle Yoga 

11:00am - 12:00pm - Vinyasa Flow Yoga with Linda

5:30pm - 6:45pm - Weekly Detox Yoga: Donation class 

7:30pm - 8:30pm - October Gong Sound Immersion: Raise Your Vibration - 10/22 (workshop)


Check for schedule updates and new class offerings beginning soon. Private Ballroom Dancing lessons are by appointment only. Call us at (585) 704-2889 to schedule.