MONDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz

5:00pm - 6:15pm - Jivamukti Yoga Flow: Open Level

6:30pm - 7:30pm - Start-Your-Week Yoga

6:30pm - 7:30pm - Kundalini Yoga with Ved Bachan - classes begin 3/7

7:45pm - 8:45pm - Cardio Barre Fitness 

TUESDAYS 

6:00am - 7:00am  - The Morning Practice with Liza Savage-Katz

4:30pm - 5:30pm - Gentle Chair Yoga

5:45pm - 6:45pm - Revive After Five Yoga Flow 

6:45pm - 7:45pm - Afro-Modern Dance

8:00pm - 9:00pm - Winter Gong Sound Immersion: Back to Self 4 Week Series - (2/6 - 2/27)

WEDNESDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz

5:00pm - 6:00pm - Ballet Body Pilates

6:00pm - 7:15pm - Adult Ballet

7:30pm - 9:00pm - YoGay Yoga 8 Week Series

THURSDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz

12:00pm - 1:00pm - Pilates At Noon

5:30pm - 6:30pm - Sculpt & Tone Barre Fitness

6:45pm - 7:45pm - Yoga Basics for Beginners & Beyond 

8:00pm - 9:15pm - Candlelit Slow Flow 

SATURDAYS

10:00am - 11:15am - Adult Ballet 101 

11:30am - 12:30pm - Vinyasa Flow Yoga with Kim

11:30am - 12:45pm - Detox Yoga - classes begin 3/3

SUNDAYS 

 9:00am - 10:00am - Sunday Yoga with Linda

10:00am - 10:30am - Mindful Meditation - classes begin 2/25

12:30pm - 1:30pm - Mindfully Embodied Yoga 

4:15pm - 5:15pm - Weekly Restorative Yoga: Donation Class 

5:30pm - 6:45pm - Detox Yoga 

WORKSHOPS & EVENTS

Saturday, February 24th - 1:00pm - 3:00pm - Tap Into Your Power with Sound, Movement & Meditation

Saturday, February 24th - 3:30pm - 5:00pm - ASL Yoga Workshop: Rhythm of Yoga, Rhythm of You

Saturday, February 24th - 6:00pm - 7:15pm - "Heal The Past" OM Chanting

Sunday, February 25th - 7:00pm - 8:15pm - Restore and Recharge with Yin Yoga & Reiki 

Saturday, March 10th - 3:00pm - 4:30pm - ASL Yoga Workshop Series: Rhythm of Yoga, Rhythm of You / Class I of series

Saturday, March 24th - 3:00pm - 4:30pm - ASL Yoga Workshop Series: Rhythm of Yoga, Rhythm of You / Class II of series

Saturday, April 14th - 3:00pm - 4:30pm - ASL Yoga Workshop Series: Rhythm of Yoga, Rhythm of You / Class III of series