Mondays / 7:30 - 8:30pm

We need your art and creations in the world! We need you rested and powerful. In times of accelerated change, pace, and information, yoga can offer us access to environments both outside and within ourselves that help fortify and ease our systems. This evening class will be a gentle pace, with breath work, meditation, structure building asana, and always end with restorative postures and deep rest (my favorite part).

Each class will be geared toward cultivating the capacity to create the art you dream about, with resilient and loving communities to support all of our work. Not an artist? Not a problem! We need you rested and powerful, too. We will stretch and unwind for whoever is in the room. All experience levels and abilities are welcome.

Pricing: sliding scale $15 / $20 / $25 per class / $120 (8) class pass

*Venmo is the preferred method of payment without credit card processing fees - please Venmo Monica directly @Monica-Alanna and include “Nu Yoga + the date of the class you will be attending”. Cash is also accepted in person upon your arrival.