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Valentine's Day Partner Yoga: Practicing Togetherness

  • Nu Movement 716 University Avenue (entrance on Atlantic Ave) Rochester New York United States (map)

This Valentine's day come deepen your bond with your partner, friend, or loved one! Explore new territory in order to evolve and find meaning and joy together. In this 75 minute class you will utilize breathwork, meditation, movement and touch with someone you love.

A partner yoga class could:

  • Use breathing exercises to improve synchronicity

  • Strengthen both verbal and non-verbal communication through shared standing and balance poses

  • Balance our own self-care with compassion during guided meditations

  • Solidify trust in postures where we support each other’s weight safely

  • Nurture a tender connection with your chosen partner

Friends and loved ones that practice yoga together, stay together!

Exchange: $50 per pair / space reserved for 8 partners (16 guests)