Practicing Togetherness - A Partner Yoga Class
Practicing Togetherness - A Partner Yoga Class
Friday, February 14th / 6:00 - 7:15pm
This Valentine's day come deepen your bond with your partner, friend, or loved one! Explore new territory in order to evolve and find meaning and joy together. In this 75 minute class you will utilize breathwork, meditation, movement and touch with someone you love.
A partner yoga class could:
Use breathing exercises to improve synchronicity
Strengthen both verbal and non-verbal communication through shared standing and balance poses
Balance our own self-care with compassion during guided meditations
Solidify trust in postures where we support each other’s weight safely
Nurture a tender connection with your chosen partner
Friends and loved ones that practice yoga together, stay together!
Exchange: $50 per pair / space reserved for 8 partners (16 guests)