Wednesday, January 29th / 7:00 - 8:30pm EST | Zoom

Your grief, fear, rage, exhaustion, +/- simple need for a reset are welcome here. We'll start off with some catharsis. Your openness & curiosity are welcome here. Your hope, joy, creativity & love are also welcome.

We’ll be moving our bodies, tapping into our intuition and co-regulating as we explore our impulses, desires, the open portals awaiting us in the coming year, and close with raucous laughter!

How to prep:

If you're able to be alone, great! If not, please have headphones available.

• A pillow (for yelling into. If you're worried about making noise and disturbing people around you, don't worry - I have an effective workaround).

• A journal & writing implement.

• A yoga mat (or a blanket on the floor), and something to sit up on (couch pillows/cushion, yoga block, thick blanket, etc). And some extra blankets for getting cozy.

• A beverage of your choice.

*Please fill out this short registration form prior to making your donation and securing your place in the group.

Reciprocity: Consider, from your position, a generous amount to offer ( $11 / $33 / $55) range considerations are detailed in the registration form

IMPORTANT: Your enrollment will be considered completed once registration form and payment are sent via Venmo @adair-finucane or Paypal (adair.finucane@gmail.com) or here on the Nu Movement website.