Teacher: Kaley Pruitt
Come find active play, curiosity and agency through movement that challenges you to find and ride your body’s momentum. This class progresses from improvisational practices to floor work emphasizing efficiency, release, and circular pathways. We then bridge horizontal to vertical, shifting weight through support of the feet and hands allowing gravity to pour through any contact point. We build to complex spatial and kinetic patterning and energetic locomotion. Move big, move free, move as you!
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