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Afro Fusion Fitness Pop Up

  • NU MOVEMENT 716 University Avenue Rochester New York United States (map)

Join Kassie of “Healing Bodies In Motion” for this aerobic fitness class fused with African rhythm and funky dance moves!

This workout can improve your flexibility and strength, while having a dance party to some funky African beats. Please carry in clean sneakers, dress in comfortable clothing that you can move in freely and bring water.

Meet your Instructor: Kassie, a native of Boston Massachusetts, is a dance teacher and performing artist, who holds a Bachelors of Science in Dance from SUNY College at Brockport.

While in undergraduate at SUNY College at Brockport, Kassie majored in dance studying a wide variety of dance genres and discovered a love and passion for Contemporary Dance and African Caribbean Movement. As a college student, she was an active member of the Menzeko Dance Company, directed by Patrice Ann Mead.

PRICE: $25 - since space is limited there is a no refund policy for this class