Babaji Surya Namaskar is a moving meditation which celebrates the divinity of the human body as a temple. This simple asana (posture) practice takes less than 15 minutes a day and brings light and aliveness into your whole being.

Babaji Surya Namaskar is a prayer for your body, mind and soul. All different layers of your being will be connected when doing this ancient set of asanas. When the practice is done with love and awareness, every posture becomes a prayer of gratitude for life itself. Put your devotion into motion!

Throughout the workshop you will learn the namaskar (sun-salutation sequence), receive personalised guidance from your teacher Vesna Sanders, and leave with a powerful daily practice that will help you see life in a new way.

PRICING: * Babaji Surya Namskar is given for free by spiritual Masters Paramahamsa Vishwananda and Mahavatar Babaji. However, we ask for a $10 donation to help cover the cost of the studio rent.

** To take part in this workshop you don't need previous Hatha Yoga experience, however you do need to be able to physically move and sustain physical activity.