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Energize Your Day Through Food Workshop

  • NU MOVEMENT 716 University Avenue Rochester New York United States (map)

Join Certified Health & Wellness Coach, Erica Reisinger, for a hands-on workshop on how to increase your energy through food. We'll discuss how making a few small shifts to our diet and finding a better balance with all foods, can skyrocket our energy. With this energy you'll be able to move through your day feeling vibrant, confident and full of life!

Bring a notebook and pen. We'll create a personalized "first-steps" plan to start energizing your life! No restrictions, no counting calories, no dieting…it’s time to enjoy food on a level that leaves you feeling amazing again!

PRICING: $15 per person / $10 per person if you bring a friend.

Earlier Event: October 2
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Later Event: December 10
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