The times we live in can be overwhelming; many of us struggle with fear and anger. To engage in sustainable activism of any kind, we must become aware of how our hearts are impacted as we move through the world. Increasing in this awareness can help us to be vital, connected, and heart-led as we go about our work.

This workshop will draw on the transformative power of kundalini yoga, solution-focused techniques (which help us to think beyond problems in order to solve them) & the wisdom of our fellow participants. We will balance our energy, rejuvenate, and create direction for sustainable action.

Participants will leave with:

• An action plan

• Worksheets for coaching themselves and others towards action plans

• Access to online resources to support them in their work.

Led by Adair Finucane, LMSW Cost: $40 | Scholarships available; no one turned away for lack of funds - please contact Adair (adair.finucane@gmail.com) to make alternate arrangements.