Mother's Day Special: Pay what you can & bring a friend!! This one hour session with Mary Beth Elko is designed to be all for you; it will provide your mind with clarity, your spirit with a feeling of calm, and your body with a deep sense of relaxation. As you invest this time in your own self-care and wellness, you will soak up the benefits of the restorative poses. Come reset your body and mind for a new week. You deserve it.