The time around Thanksgiving makes us contemplate gratitude. The gong can help us to actually vibrate gratitude and send it to every cell of our body. When we feel gratitude we are ultimately in a state of peace, where everything is perfect just as it is. The vibration of the gong helps us to truly pause, and it's only then that our mind is calm and we can clearly see the daily gifts given to us by Life. If you have family or a friend in town for the holiday, bring them with to this special gong immersion that will help everyone feel relaxed and in tune with the spirit of Thanksgiving!
CLASS STRUCTURE: Gong sound bath participants are continuously amazed at its ability to "shut the brain down" and create a sense of aliveness in the body. The timeless sound of the gong also balances our body, mind and emotions. During a gong sound bath participants lay on the floor for about 45 min, covered with a blanket. All props are provided at the studio, however for maximum coziness bring your own pillow and blanket. Dress comfortably.
The class is led by gong master Vesna Sanders (Eeshavasya Dasi).
*A Gong Bath is not recommended for pregnant women, people with sensitivity to sound or conditions such as Tinnitus, Menieres and Epilepsy, or people with metal Implants, pins, screws or pacemakers.