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Barre Pop-Up with Emilia

  • Nu Movement 716 University Avenue Rochester, NY, 14607 United States (map)

Barre is a full-body, ballet-based workout that also utilizes movement from Pilates and yoga. We will work with small, repetitive, low-impact movements to strengthen and tone, focusing on individual muscle groups. Barre is known to improve agility, flexibility, and mobility. Bring out your inner ballerina and come and enjoy a great workout and a fun playlist!

Pricing: $12/ skip the processing fees and Venmo me @emiliawd

Earlier Event: February 22
Sacred Heart Reiki & Sound Journey
Later Event: March 21
Women's Monthly Connection Circle