Atma Kriya Yoga is absolutely unique. Although the techniques quiet the mind, the spiritual aim is to awaken the soul to its eternal relationship with the Divine by cultivating various forms of bhakti: love and devotion.
As your practice deepens, divine qualities naturally begin to manifest: peace, self-control, strength, wisdom, humility, compassion, vitality, and more.
Through the grace of the Shaktipat Initiation, the techniques are simple enough for beginners to learn, yet powerful enough to carry even the most advanced meditators to new heights of spirituality.
WHEN: The course will be split up in four days. You must attend all four sessions in order to complete the course and receive the Shaktipat initiation.
January 27, 5pm-8:30pm
January 28, 4pm-8:30pm
February 10 , 5pm-8:30pm
February 11, 4pm-8:30pm
TOTAL: 16hrs / COST: $400 / TEACHER: Vesna Sanders
FULL YOGIC SYSTEM
Atma Kriya Yoga is a full yogic system that includes meditation, as well as energetic and physical yogic exercises. The practice is well-rounded and yet flexible enough to incorporate into a busy lifestyle.
In this course, participants will learn:
Asanas - Five physical yogic postures support your meditation practice, boost your immune system and enhance your physical vitality.
Mudras - Body and finger yoga aligns your body’s energy so you can reach your spiritual aim.
Main Kriya - This chakra meditation raises your consciousness, unites body and soul, and burns one spiritual year of karma with every breath.
Protective Shield - Elevating the vibration of your energy centres protects you from negativity and allows more divine light to shine through.
9 Forms of Bhakti - what are they and how to cultivate them
Japa - Reciting the Divine Names attunes your whole being to its powerful vibration and allows divine qualities to awaken.
Meditation techniques - Concentration and focus helps you bring self-awareness into your daily actions so you can transcend the duality of human existence.
Sound Yoga - Listening to the symphony of inner mystical sounds emanating from your heart chakra strengthens your intuition.
OM Chanting - Group chanting generates harmony and peace for yourself, others and your local environment.
Pranayama - Observing and controlling your breath promotes physical and energetic balance.
BENEFITS
Burn Karma and purify the mind and body
Build a personal relationship with the Divine.
Connect to the source of life within your own being.
Awaken Divine Qualities of love, peace, patience, wisdom, intuition, compassion and more.
Ongoing support from your teacher and opportunity to join the Atma Kriya Yoga online community.
SHAKTIPAT INITIATION
The course culminates in a beautiful one-on-one initiation where the grace and blessing of all the kriya-yoga Masters is bestowed upon you. Whenever you practice Atma Kriya Yoga, the entire Kriya Lineage is with you, guiding you, blessing you and ensuring that your practice is successful. This initiation is what makes Atma Kriya Yoga the most powerful yogic practice in the world today.
Atma Kriya Yoga was given by Mahavatar Babaji, the father of all Kriya Yoga lineages, to Paramahamsa Vishwananda, a fully Realized Kriya Yoga Master, as a gift to humanity.