Join Somatic Breathwork practitioners Matt Stomper and Mackenzie DeCarlo, shamanic healer Deniella Rose, and sound healer Teagan West, for a journey of breath, shamanic healing and sound. Through our breath, we will be tapping into our bodies innate ability to heal, releasing old narratives, thoughts, and patterns, and reclaiming our truest, most authentic selves.

Somatic Breathwork is an embodiment practice that takes us out of our thinking minds and into our bodies electrical network (the nervous system), in order to restore homeostasis, and to allow our authentic selves to reemerge. Our bodies can undergo a tremendous amount of stress through our busy lifestyles, and if this stress is not EX-pressed, it can become RE-pressed, which can lead us to become DE-pressed. By using our breath, we will be discharging this unneeded energy out through the body in the form of physical expression (yelling, crying, shaking, or laughing). Elements of shamanic healing will be incorporated throughout the session as well as a closing sound bath.

We can’t wait to share these gifts with this you all!

PRICING: Sliding Scale $40, $45, $50, $55, $60