In this workshop you'll learn two ancient mantras that you can use in your daily life, and get introduced to Project Mantra.

Mantras are timeless Sanskrit names for the Divine. Each syllable creates a vibration within you that awakens and manifests a Divine Quality such as peace, courage, love, compassion, and acceptance. Mantra chanting is an effective way to control a restless mind. Through regular repetition, the mind can be trained to focus on something positive rather than the incessant inner judgments that tend to occupy our thoughts.

WHAT IS PROJECT MANTRA? Project Mantra is a guided program that helps you to gradually build up a simple yet powerful daily mantra chanting practice over a period of 40 days. It is perfect for beginners who want an easy, effective tool to quiet the mind, open the heart, and create a positive habit of connecting with the Divine on a daily basis. Project Mantra is an amazing practice that will help you to stay in tune with yourself and your surroundings, and feel more love and inner peace. It is a personal practice that you'll be able to use everyday, even on the go! It will help you to stay focused, and to gain and sustain a positive attitude about yourself, others and life in general.

WHAT YOU'LL LEARN AT THE WORKSHOP: In this interactive workshop you'll learn two powerful ancient mantras and receive all the details and instructions on how the 40-day project works. Once you learn the mantra it will be up to you whether you want to join to project or simply chant at your own pace.

By joining Project Mantra, you get ongoing support from your instructor, tips, suggestions for deepening your practice and online community support. You will also receive the blessing and energetic support of spiritual Master Paramahamsa Vishwananda which will sustain you and carry you deeper into the practice.

WHAT TO BRING: If you have your own mala beads (japamala), bring it with you. If not, that's totally okay. - $10 suggested donation to help cover the studio rent.