Back to All Events

April Gong Sound Bath: Let Go of Fear

In this session our focus will be on releasing deep-seated fear. We all carry fear within ourselves to a certain extent. Fear is the absence of love. It prevents us from seeing the truth of who we are and the potential we carry. It makes us self absorbed and it prevents us to live life fully. The vibration of the gong and our intention will help us initiate the process of releasing fear and the emotions related to it, so that we can feel more joy, love and freedom in our lives. 

When the vibration of the gong is sent through our body, this helps each and every one of our cells to achieve more balance and to vibrate higher. And since we are not just our body, the vibration penetrates through all aspects of our being, uplifting our mind and spirit as well.  

CLASS STRUCTURE: During a gong sound bath participants lay on the floor for about 45 min, covered with a blanket, and relax. No movement is involved. All props are provided at the studio, however for maximum coziness bring your own pillow and blanket. Dress comfortably. 

This class is led by gong master Vesna Sanders (Eeshavasya Dasi).

*A Gong Bath is not recommended for pregnant women, people with sensitivity to sound or conditions such as Tinnitus, Menieres and Epilepsy, or people with metal Implants, pins, screws or pacemakers.

Earlier Event: April 26
Yoga & Shopping Pop-Up with ZYIA