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Art & Flow Yoga: Awakening Self Expression

Join Linda Bayer-Lawrence for a NEW type of yoga! This practice pairs yoga with  playful art explorations that is intend to reconnect you with your creative nature. Each experience invites you to connect with the process of creating, discovering and self expression along side a mindful yoga practice.

No art experience required! Come for a mindful yoga practice and some playful creating in an easy welcoming environment. Mats available and art materials are provided.

Cost: $15pp / space limited to 20 guests