Join Marissa Bland the last Sunday of every month for Acoustic Yoga at Nu Movement! A 60 minute vinyasa flow will be taught to the smooth acoustic stylings of local Rochester musician Benjamin Sheridan.
Class will feature an extended savasana and all props will be provided. Help yourself to the tea bar before class begins. This class will be a beginner-intermediate level flow, and is best suited for yogis 16 and older. Ticket price $15, includes tea, live music, and all props and materials. Max 20 mats, reserve your spot now!