Drum Dance & Flow: Donation Class 8/13

IMG_8190.JPG
IMG_8190.JPG

Drum Dance & Flow: Donation Class 8/13

from 5.00

Sunday, August 13th ( 7:30pm - 9:00pm ) Brought to you by, W.E.T Women Expressing Themselves: Anne Skivington-Simes & Cyndi Pieramico

This Yoga practice merges the graceful movements of dance with the ancient, therapeutic postures of Hatha Yoga.  We will flow in meditative and safe sequences that float together with expressive, dance inspired transitions, linking you with your breath as you let go and move freely to the music with the helpful guidance Anne Skivington-Simes

There will be opportunities for you to explore your own individual movement and expression during this Yoga-Dance portion of the evening. This is a "slow-flow" style adaptable for students of every level. This month, we will have a special guest who will provide the class with LIVE hand drumming!

We will make our  way down to our final resting pose, Savasana where you will be assisted into truly relaxing Restorative Yoga Poses where you will be fully supported by props. This Restorative portion of the evening will include Essential Oil Aromatherapy and a guided relaxation / mediation to help you ease into your week. Complimentary lite refreshments will be offered at the end of class and guests are encouraged to stay awhile, mingle and leave when ready.

This class is offered on the 2nd Sunday of every month from 7:30pm - 9:00pm

Online Donation Amount:
Quantity:
Add To Cart