That Deeper Way of Knowing: 4 Week Kundalini Yoga Series

That Deeper Way of Knowing: 4 Week Kundalini Yoga Series

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Are you familiar with your intuition? That deeper way of knowing experienced with a clarity far beyond that of the rational mind? We live in a world that promotes mental knowledge and discounts the deep intelligence of intuition. Come practice giving intuition a well-deserved front-row seat in your life by balancing the sixth chakra, ajna. Through intelligent sequencing of posture (kriyas), breath work (pranayama), mantra and meditation, these classes will hone our ability to see our circumstances with greater perspective, and make decisions with peaceful confidence.

The series is offered on Mondays from July 15th - August 5th with Adair Finucane, LMSW. Adair is a social worker, artist, and passionate student and teacher of hatha and kundalini yoga. Her classes are warm, inviting, and geared towards accessibility. Newcomers to yoga and to kundalini yoga are welcome.

Pricing: $12/class or $40 for all 4 classes / Drop-ins welcome - attend all 4 classes or any single class in this series.

*No one will be turned away on account of cost. Please email Adair (adair.finucane@gmail.com) to make alternate arrangements.

MONDAYS 6:15 - 7:15pm (series runs 7/15 - 8/5)

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