NOW Meditation is founded on the belief that to create peace around ourselves, we must first cultivate peace within ourselves. We try to control many things in our lives, but we pay the least attention to the one thing we can control, our minds.
NOW welcomes all experience levels and meditation approaches. The morning practice will be led by Davis Craig who has studied with Peace Revolution, a Thai non-profit organization that teaches meditation methods and habits.
MONDAYS 7:15am - 8:15am
Pricing: $5 online donation / all cash donation amounts accepted at the door