Mindful Meditation with Linda

meditation 1.jpg
meditation 1.jpg

Mindful Meditation with Linda

from 10.00

During this Mindful Meditation class we will explore sitting, breathing techniques, mantras and malas, as ways to reduce stress and calm anxiety. No experience is required. Both the beginner and the experienced will benefit. Complementary hot herbal tea will be available.

Pricing Options:
Sunday Yoga with Linda & Meditation: $17 drop in / $45 (3) Class Pass / $65 (5) Class Pass

 Mindful Meditation Class Only: $10 drop in / $24 (3) Class Pass / $30 (5) Class Pass

SUNDAYS  10:00am - 10:30am 

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