Hoop Dance Workout

hoop-fitness-classes.jpg
hoop-fitness-classes.jpg

Hoop Dance Workout

from 12.00

Hoop Dance with Michelle Testa is a fun combination of dance, cardio, and toning using adult sized hula hoops. Suitable for first time hoopers and intermediate hoopers interested in using their hoops for fitness. All levels of experience are welcome - everyone can learn to hoop! Expect skill instruction and drills, cardio and toning exercises, dance hoop tricks instruction, and time for flow and play.

MONDAYS 6:30pm - 7:30pm

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