Back To Balance Gong Sound Bath Series: 4-week immersion

Back To Balance Gong Sound Bath Series: 4-week immersion

from 13.00

Series offered every Wednesday from Sept 11th - Oct 2nd | 7:45pm-8:45pm

With Fall approaching this is a great time to dedicate to slowing down a bit and cultivating balance. Moments of rest and the uplifting sound waves of the gong will give you more energy, focus and inspiration for the months ahead. The vibration of the gong will help you clear potential blockages or excessive mental activity, and prepare you for new beginnings. For maximum benefit it is recommended to join the full series as this will give your physical and subtle bodies the chance to adjust and build up new patters.

GONG SOUND BATH BENEFITS: Every gong sound bath offers a sweet opportunity to release, rest, reflect and renew, as well as create space within ourselves, especially our thinking patterns and emotions. Since we are not just our body, the vibration of the gong penetrates through all aspects of our being (body, mind, emotions). Gong baths are balancing and uplifting. They offer the kind of deep mental rest that leaves you so refreshed and renewed that you'll feel like a new person.

CLASS STRUCTURE: During a gong sound bath you'll lay on the floor for about 45 min, covered with a blanket, and just relax. That's it! Just pure relaxations with incredible effects. No movement is involved. Props are provided at the studio, however for maximum coziness it is recommended to bring your own pillow, yoga mat and blanket. Dress comfortably.

This class is led by gong master Vesna Sanders (Eeshavasya Dasi).

CLASS ATTENDANCE OPTIONS: Full series for $40 / 3 classes for $33 / 2 classes for $24 / Single class: $13

*A Gong Bath is not recommended for pregnant women, people with sensitivity to sound or conditions such as Tinnitus, Menieres and Epilepsy, or people with metal Implants, pins, screws or pacemakers.

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