Gentle Flow & Restore

Gentle Flow & Restore

from 8.00

Join Linda Bayer-Lawrence Thursday evenings for a Gentle Flow and Restore. We will begin with a gentle vinyasa practice that is suitable for all levels with the last 1/2 of the class dedicated to an extended, prop inclusive and pampering restorative savasana. A perfect way to end the work day.

Thursdays 6:45 - 7:45pm - class begins 9/19

Pricing: $8 for first class / $12 drop in / $22 for you and a friend

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