Fall Equinox Gong Sound Immersion - 9/24


Fall Equinox Gong Sound Immersion - 9/24


Sunday, September 24th ( 7:30pm - 8:30pm, ) $12pp / space limited to 20 guests.

It's time to welcome the arrival of the Fall with a relaxing and vibrant Gong Sound Immersion! We will be transitioning from Summer's bold and bright energy towards a quieter, yet still vibrant energy of Fall. Nature's invitation here is to slowly begin to turn inwards and become more grounded. 

A gong bath is a 45 min immersion in sacred and healing sound where the vibration of the gong bathes the listener with sustained waves of primordial sound. During a gong bath, listeners typically experience a sense of connectedness and peace as the sacred sound of the gong clears blockages and restores the free flow of vital energy throughout the body. With its ability to induce a spontaneous meditative state, the gong offers listeners access to parts of the mind that are usually closed, resulting in a sense of expanded awareness and higher consciousness. A gong sound bath is soothing on the physical, emotional and spiritual level. 

All a listener needs to do is relax and let the sound bathe the body and carry the mind. We lay on the floor the whole time, covered with a blanket.

WHAT TO BRING? In this class we lie on the floor in Shavasana the whole time, so you want to make yourself as comfortable as possible! We need a yoga mat (or something similar), a pillow, a blanket. All props are provided at the studio, but since this class tends to fill up, please BRING YOUR OWN blanket and pillow. A bottle of water is recommended. 

Session is led by Vesna Sanders.

Please Note: A Gong Bath is not recommended for pregnant women (due to unstable nature of any pregnancy), people with high sensitivity to sound, people with metal Implants, pins and screws or pacemakers. Gong Baths should never be used instead of medical treatment and one should never discontinue medical treatments or medicines without permission from their doctor.

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