Beginner Vinyasa Yoga

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Beginner Vinyasa Yoga

from 10.00

A yoga class for those newer to yoga or those wanting a basic flow class. This class with Instructor Kelsey Cretekos ,introduces foundational yoga postures, teaches you how to breath and helps you feel more comfortable in the yoga practice. Although this class moves at a slower pace, expect to be challenged both mentally and physically.

The use of props is always welcome and encouraged. In addition, modifications are welcome when needed (to accommodate any limitations, injuries, conditions, etc). The safety and comfort level of each student is of the utmost importance in this class.

THURSDAYS 6:45pm - 7:45pm

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