Ballet Body Pilates

ballet body 3.jpg
ballet body 3.jpg

Ballet Body Pilates

from 10.00

A class designed for anyone new to dance, come-back dancers or anyone just wanting to look and feel like a dancer. We will work barre and freestanding “Verticle Pilates”, incorporate small equipment for strength training and work on simple “flow” sequences set to music. The last part of class will be a transition to floor barre work and relaxing stretches.  

This class with certified Pilates Instructor and Royal Academy of Dance accredited ballet teacher Leslie MacDonald is designed to fully prepare beginning and come-back dancers for the 6pm Adult Ballet class that follows this class every Wednesday. No formal ballet attire or ballet shoes required.

INTERESTED IN A PRIVATE LESSON? ONLY $15 / YOUR INSTRUCTOR WILL CONTACT YOU PERSONALLY TO SCHEDULE A DAY & TIME
  

WEDNESDAYS  5:00pm - 6:00pm

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