Art & Flow Yoga: Paint Your Practice

Art & Flow Yoga: Paint Your Practice

20.00

Sunday, June 9th ( 3:00pm - 4:30pm ) $20pp / space limited to 15

Create your yoga practice in color! During this fun experience we will pair our yoga practice with self-expression by using our movements as brushstrokes! Yes…you will use vivid paint colors, movement and a playful yoga practice to create a unique body painting to take home!

We will start with a brief meditation and then move through a gentle flowing sequence to warm up our bodies. We will select our paint colors and then move with our breath letting our hands, feet and body shift and move color as we transition to each pose.

To conclude our practice, we will take a moment to celebrate each other’s work and then roll up our painting to take home as a reflection of our practice.

Come with a curious spirit ready to create using your yoga practice. No need for any art experience or worries about getting messy. This is a mess free activity for everyone!

Please sign up early, registration closes Saturday, June 8th. Cost for this fun and unique experience is $20 and all materials are provided.

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