An intermediate-level class with certified Pilates Instructor and Royal Academy of Dance accredited ballet teacher Leslie MacDonald for those with some ballet or dance experience. Participants are welcome to come early for the final “floor barre/stretch” portion of the 5pm "Ballet Body Pilates" class to warm up.
We will develop intermediate level barre, centre and adage sequences incorporating the principals of Pilates. The final 15-20 minutes will focus on building short dances based on the classical repertoire, including pirouettes, waltzes, grand allegro, etc. Non-impact versions of all repertoire will be offered.
WEDNESDAYS 6:00pm - 7:15pm