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TUESDAYS

4:30pm - 5:30pm - Gentle Chair Yoga

5:45pm - 6:45pm - Revive After Five Yoga Flow 

8:00pm - 9:00pm - Candlelit Flow + Reiki

WEDNESDAYS

6:00am - 7:15am - The Morning Practice Donation Yoga

5:00pm - 6:00pm - Ballet Body Pilates 

6:00pm - 7:15pm - Adult Ballet 

7:30pm - 9:00pm - YoGay Yoga with Adam William Ayers - classes begin 1/9

THURSDAYS

5:15pm - 6:30pm - Restorative Yoga with Barb

6:45pm - 7:30pm - Align with Meditation & Reiki 

8:00pm - 9:00pm - Weekly OM Chanting - pay by donation

FRIDAYS

6:00am - 7:15am - The Morning Practice Donation Yoga  

12:00pm - 1:00pm - Pilates At Noon 

SATURDAYS

8:30am - 9:45am - Gentle Kripalu Yoga with Barb 

10:00am - 11:15am -  Adult Ballet 101 

11:45am - 12:45pm - Yoga Sculpt 

SUNDAYS 

 9:00am - 10:15am - Sunday Yoga with Linda 

11:00am - 12:00pm - Intuitive Yoga Flow

Sunday, January 13th - February 10th - 12:30pm - 1:30pm - Walk for Life: How to get more out of your walks (5 week session instructed in ASL)

Sunday, January 13th - February 10th - 2:00pm - 3:00pm - The Whole Core: (5 week session instructed in ASL)

Sunday, March 3rd - April 7th / no class 3/17 - 12:30pm - 1:30pm - Sit, Squat, Stand: All the moves in Between (5 week session instructed in ASL)

Sunday, March 3rd - April 7th / no class 3/17 - 2:00pm - 3:00pm - Upper Body Strength: (5 week session instructed in ASL)

5:00pm - 6:30pm - Kundalini Yoga + Gong: 4 Week Series - 1/6 - 1/27

WORKSHOPS & EVENTS

Sunday, January 20th - 4:00pm - 5:00pm - January Gong Sound Bath: A Winter Sanctuary

Sunday, January 27th - 7:00pm - 8:15pm - Yin Yoga + Reiki: Intentions & Visions for the New Year

Friday, February 8th - 8:00pm - 9:00pm - Flow in the Dark Yoga with Linda

Sunday, February 10th - 9:00am - 10:15am - Valentine Partner Yoga

Saturday, February 16th - Yoga Nidra Teacher Training / 30HR Certification - Registration open now through Feb. 10th