MONDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz

5:00pm - 6:15pm - Jivamukti Yoga Flow: Open Level  

6:30pm - 7:30pm - Hoop Dance Workout 

7:45pm - 8:45pm -  Cardio Barre Fitness

TUESDAYS

4:30pm - 5:30pm - Gentle Chair Yoga

5:45pm - 6:45pm - Revive After Five Yoga Flow 

6:45pm - 7:45pm - Afro-Modern Dance 

8:00pm - 9:30pm - YoGay Yoga 8 Week Series - 5/8 - 6/26

8:00pm - 8:45pm - Align with Meditation & Reiki - classes begin 7/3

WEDNESDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz

5:00pm - 6:00pm - Ballet Body Pilates 

6:00pm - 7:15pm - Adult Ballet 

7:30pm - 9:00pm - YoGay Yoga 8 Week Series - 5/9 - 6/27

THURSDAYS

12:00pm - 1:00pm - Pilates At Noon  

5:30pm - 6:30pm - Sculpt & Tone Barre Fitness

6:45pm - 7:45pm - Beginner Vinyasa Yoga

FRIDAYS

6:00am - 7:00am - The Morning Practice with Liza Savage-Katz 

SATURDAYS

10:00am - 11:15am - Adult Ballet 101 

11:30am - 12:30pm - Yoga Sculpt 

1:00pm - 2:15pm - Vital Vinyasa Flow - no class 6/23

SUNDAYS 

 9:00am - 10:00am - Sunday Yoga with Linda - no class 6/24

10:00am - 10:30am - Mindful Meditation - no class 6/24

11:00am - 12:15pm - Sunday Pilates & Kombucha Vibes

12:30pm - 1:30pm - Self Care Sunday Yoga 

WORKSHOPS & EVENTS

Saturday, June 23rd - 1:30pm - 3:00pm - Deepen your Practice through CBD with Lauralouu

Sunday, June 24th - 2:30pm - 4:30pmTransform & Rejuvenate with Thai Bodywork and CBD with Lauralouu 

Sunday, June 24th - 5:30pm - 6:45pm - Acoustic Yoga

Sunday, June 24th - 7:00pm - 8:15pm - Yin Yoga & Reiki Summer Solstice Candlelight Celebration

Thursday, Jubne 28th - 8:00pm - 9:00pm - June Gong Sound Bath: Good Vibrations

Friday, June 29th - 8:30pm - 9:45pm - Glow with the Flow