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Autumnal Equinox Yoga: A Night of Celebration

Autumnal Equinox Yoga: A Night of Celebration
Thursday, September 22nd
6:30pm - Yoga & Meditation with Crystals
7:45pm - Sun & Moon Vinyasa Flow
* FREE Autumnal Equinox Closing Reception *
$12 per class OR both for $20

Join Nu Movement for an evening of celebration as we honor the Autumnal Equinox. ☾ The Autumnal Equinox is one of two days in the calendar year when day and night hours are almost equal to one another; it is also the first day of Autumn. A time when things begin to shed, and the growth which was young in the springtime has now reached maturity. A powerful time to align yourself with the sun, the moon, balance, and your spirituality. Since this time of year is one of the most temperate, it is a good time for reflection and releasing and renewal.

We will be honoring the Equinox with two special Yoga Classes, and a casual reception following. Attend one class or stay for the both with a discounted price.

Autumnal Equinox Agenda:

1. 6:30pm - 7:30pm - Yoga & Meditation with Crystals
Join Jenn, RYT for a special candlelit Fall Equinox Yoga & Meditation With Crystals. In this free flowing yoga class, and crystal experience you will find a balance between stepping away from what is not serving you, and step into your personal power. This class will be centered around using crystals that will boost the potency of new energy, and take away any stagnant energy. The Fall Equinox is all about duality, the balance between light and dark, sun and the moon, special crystals that align to both the sun and the moon will bring some ying and yang into your life. You will leave feeling of grounded to the earth, and aligned to the universe.

2. 7:45pm - 8:45pm - Sun & Moon Vinyasa Flow
Sun and Moon Vinyasa Flow is all about balance, the Autumnal Equinox of balance between light and dark is a perfect time to celebrate in this practice. Join Mary Topian, RYT in welcoming Joanna McNelis, E-RYT in this special power vinyasa class as we focus on movement, breath and balance with Joanna offering a guided moonlight meditation before savasana bringing equilibrium to mind body and soul.

3. 8:45pm - Autumnal Equinox Reception:
Stay for a casual closing reception following the last class {for FREE}, Mingle, enjoy some warm tea & lite refreshments & a conversation about the Autumnal Equinox. 

Crystals {selenite for moon energy, pyrite for sun energy, and agate for yin-yang balance} will also be on sale at a special one-night-only price {from Jenn Morgan, The Soul Filled Yogi}. 

* Attend one class for $12 or stay for both at a discounted price of $20. *The Closing Reception is free and open to all.*
* Pre-registration is recommended. Space is limited to 20 students per class, please click HERE to reserve your spot.

Earlier Event: September 21
Autumn Equinox: Qigong for the Lungs
Later Event: October 1