Back to All Events

Intro. To Candlelight Hatha Flow Yoga with Joanna

Intro. to Candlelight Hatha Flow Yoga with Joanna
Monday, September 14th, 6:45-8:00pm

+++ Sponsored by Fabletics, GoMacro & Kaia Naturals +++

Please join Joanna on Monday, September 14th at 6:45 pm and treat yourself to a relaxing Candlelight Yoga Class. 

Candlelight Yoga is a gentle form of Hatha Flow practiced in candlelight, to help you unwind from your day and and bring balance to your busy life. The goal is to ease and calm the body and mind, and help you decompress from daily stressors. As we slowly flow in our yoga sequence, this 75 minute class will help us transition from the weekend and head into our work week relaxed. All levels welcomed.

Workshop is $5 pp {class normally $10 pp, so try it out for 1/2 off }.

Each attendee will receive:
* a Fabletics Swag Bag full of goodies
* a GoMacro protein bar
* a kaia juicy bamboo natural & organic facial cleansing cloth to use at the end of class. One attendee will WIN a pack of 5!

++ There will be a Lavender Relaxation Yoga Gift Basket Giveaway too++

++ Please reserve your spot - Space is limited to 20 mats {20 people}.++

Earlier Event: August 17
Intro. To Hatha Yoga for Core Strength
Later Event: September 20
The NOTA Fall Equinox Faire