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Valentine's Day Heart Opening Yoga Workshop

Where: Nu Movement Studio
716 University Ave. Rochester, NY 14607

Heart-opening practice: 12 pm – 12:40 p.m.
Guided heart meditation: 12:45 p.m. – 1:15 p.m.
*Valentine’s for GCH: 1:30 p.m. – 2 p.m.

Cost: $18 per person
Come to one or all three activities!
*craft supplies will be provided; feel free to bring your own!

Jenn and Jessica will lead you through a heart opening yoga series and a guided heart meditation. End the afternoon by creating Valentine’s for the children at Golisano Children’s Hospital. 

Questions and RSVPs are taken via: jllatch@gmail.com or jdrowland3@gmail.com.