"RESTORE IN GRATITUDE" FREE Restorative Yoga Class with Joanna

"Restore in Gratitude"
FREE Restorative Yoga Class with Joanna
Sunday, November 8th, 7:30-8:45am

Let Nu Movement pamper YOU this month. During this month of giving, we would like to express our Gratitude to all of our amazing students and local community by offering a FREE Restorative Yoga Class. Our little way of saying "Thank You". This time of year can start getting hectic as everyone is on the go and the holidays are coming up. It's important to take some quality time for ourselves and this class is sure to help. So come treat yourself and let your body & mind relax & restore. It's on us! You deserve it. 

+ Hot tea, water bottles and lite refreshments will be offered for all to enjoy, including GoMacro Macrobars. Reserve your spot today - props & space is limited. +

+ There will be a couple GIVEAWAYS to help you to continue to relax throughout the month - including a free 5 Class Pass, a DollyMoo Body Love Gift Basket and a philosophy "Fresh Cream' Gift Set... +

Class Details:
Relax into the blissful practice of restorative yoga ~ where your body is fully supported with props allowing your muscles to release tension, your mind to release stress and your spirit to open to whatever life brings. Linking restorative yoga postures with the breath, relaxation exercises and yoga Massage to bring awareness to the mind, body and spirit. This 75 minute practice has tremendous health benefits and will leave you feeling renewed, relaxed and restored. A treat for the mind, body & soul. Whether it's to pamper yourself holistically, add a little Yin to your Yang Yoga Practice or heal & restore your body - this class is beneficial to all levels. No previous yoga experience required. Come try it out. It's Free!

Click HERE to reserve you spot in this class on our Facebook Event Signup Page.