Join Joanna for this post-turkey and post-relative 'Restore Your Core Class'. In a time when we spend so much energy on others, give yourself the gift of time on your mat. So come sweat, clear out and prepare your body, mind, and spirit for a joyful holiday season! This 75min. level 2 Hatha Flow Class will focus heavily on the digestive system and the core.
*This class will be $7pp or bring a friend and each pay only $5
Click here to signup now and drop in's are always welcome! Space is limited.