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Free Yoga Fridays

NUMVMNT will be offering monthly Free Yoga Fridays! We will be hosting these Free Yoga sessions at the Nu Movement Cooperative studio on the last Friday of every month. These classes will vary in style. 

We are truly passionate about sharing the physical and mental benefits of yoga with the Rochester Community.

Earlier Event: September 20
The NOTA Fall Equinox Faire
Later Event: September 30
The Gokhale Method: Foundations Course