My yoga journey began several years ago at the know yoga know peace studio in Bloomington, Indiana under Jean Marie Briddell. Along the way, I have experienced several styles of asana practice and love how each of them offer a unique way to join mind, body, and spirit.
Because of Yoga, I feel grounded, empowered, connected, and peaceful. I hope to bring these same qualities into practice for students mixed with some music, moments of silence, relaxation, and maybe a corny joke or two.
I have my interdisciplinary 200RYT and am registered through the Yoga Alliance. I live in the Flower City with my husband Josh and our spirited Boxer.